Warehouse Gym & Fitness has a large Olympic lifting community that continues to grow by the day. As more and more people discover this unique sport, we find more members of the local community enjoying it. Using it as a way to keep fit or train competitively, everyone is welcome at WGF. Try something different and challenge yourself with an Olympic lifting[Personal Trainer Wollongong]...
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Group training is usually run in blocks. These can be 4 week, 8 week or 12 week intervals. At Warehouse Gym and Fitness, we find that the best results are achieved when you dedicate a focused amount of time to your discipline. This gives you the opportunity to genuinely learn about the techniques involved while improving your skills and level of fitness. Working intimately with a coach for a...
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