SEMI-PRIVATE GROUP COACHING
Group training is usually run in blocks. These can be 4 week, 8 week or 12 week intervals. At Warehouse Gym and Fitness, we find that the best results are achieved when you dedicate a focused amount of time to your discipline. This gives you the opportunity to genuinely learn about the techniques involved while improving your skills and level of fitness. Working intimately with a coach for a...
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