Description Semper Crispbread is famous worldwide for being delicately flavoured and deliciously thin. This gluten-free bread made from the finest rice flour, maize starch, potato starch and other unique veg fibres. All the crispbread by Semper had won the title of “Free from food awards 2014”. Semper crispbread with Chia and Teff is made in the traditional Swedish method for their signature knäckebröd (crispbread). A rustic, pure crispbread with no sugar added is full of exciting natural flavours of chia and teff is suitable for coeliacs. 100% gluten-free crispbread (gluten-free malt extract of BARLEY added)Free from Lactose and Palm OilRich in FibreContain Chia Seeds ( 2.5%)   Nutrition Information Nutrition Information Per 100g Energy 1508kJ / 357kcal Fat 3.2 g of which Saturates 0.4 g Carbohydrate 72 g of which Sugars 0.5 g Fibre 9.4 g Protein 5.3 g Salt 1.5 g Ingredients Rice Flour, Maize starch.Potato Starch, veg fibres(sugar beet,apple,gluten free oat,cocoa), buckwheat flour 8%, yeast, chia seed 2.5%, gluten-free malt extract of barley, teff flour 2%, salt,rapeseed oil,psyllium husk, thickener (hydroxylpropyl methyl cellulose).