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How to Support a Loved One Struggling with Mental IllnessIntroduction Mental health issues affect millions of individuals worldwide, and supporting a loved one dealing with mental illness can be challenging and overwhelming. Providing the right kind of support is crucial to their well-being and recovery. This article aims to guide you through the process of supporting a loved one struggling with mental illness, emphasizing the importance of...0 Commentarii 0 Distribuiri 2K Views 0 previzualizare
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What Can Trigger Mental Illness?Mental illness can be caused by different types of reasons from genetic to environmental. Certain factors increase the risk of developing any kind of mental disorder, such as exposure to toxins and other factors, such as trauma. Some people are more likely to develop mental illness than others. It is important to note that a person's environment plays a major role in determining...0 Commentarii 0 Distribuiri 3K Views 0 previzualizare
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5 Physical and Mental Health Benefits of ExerciseExercise is any physical activity planned, structured, and performed to improve or maintain physical fitness and overall health. It can include activities such as walking, running, cycling, swimming, weight lifting, and team sports. Exercise is important because it provides numerous physical and mental health benefits. In addition to physical benefits, it can also provide social and emotional...0 Commentarii 0 Distribuiri 2K Views 0 previzualizare
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Do I Need to be Diagnosed With ADHD?ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects millions of people worldwide. It is characterized by inattention, hyperactivity, and impulsivity, which can make it difficult to focus, stay organized, and complete tasks. While many people may exhibit some of these behaviors at times, ADHD a mental illness that can significantly impact a...0 Commentarii 0 Distribuiri 2K Views 0 previzualizare
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Do I Need to be Diagnosed With ADHD?Attention Deficit Hyperactivity Disorder (ADHD) is a neurological disorder that affects millions of people worldwide. It is characterized by difficulty in paying attention, impulsivity, and hyperactivity, which can significantly impact a person's daily life. While the symptoms of ADHD are relatively common, it is essential to know whether or not you need a formal diagnosis to manage the...0 Commentarii 0 Distribuiri 2K Views 0 previzualizare
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How can I talk to a counselor online?BetterLYF is a mental health counseling platform that offers therapist/counselor sessions, online emotional support chat rooms, and psychic readings via the Internet. Patients can chat with their peers anonymously or as listeners, or use a free chat service with an online chatbot tool. Online counseling sessions are offered 24 hours a day, seven days a week, at little cost. Depression,...0 Commentarii 0 Distribuiri 3K Views 0 previzualizare
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What Is Child Sexual Abuse StigmaYou can encounter people who respond to your experiences inappropriately or in damaging ways while you go through your healing process. You might experience insecurity, embarrassment, or discouragement due to these responses, whether deliberate or not. You can feel scrutinized or ridiculed by them. Paolo Tabbi’s recent child sexual abuse book sheds light on the awareness of child abuse....0 Commentarii 0 Distribuiri 2K Views 0 previzualizare