Sanidhya Sawant

Sanidhya Sawant added blog Health
2024-01-11 06:38:36 - Translate -

Dealing with Negative Emotions Positively
Negative emotions, such as anger, sadness, fear, and anxiety, are a natural part of the human experience. They can arise from a range of experiences, like the loss of a loved one, stressful work situations, or everyday mishaps. While these feelings are perfectly normal, they can become problematic if we let them dominate our thoughts and actions. This article explores how to control...

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Sanidhya Sawant added blog Health
2024-01-11 06:34:04 - Translate -

How to recognize and manage symptoms of depression
Depression is a widespread mental health disorder that can affect anyone, anytime, disrupting their everyday life. With the alarming increase in mental health issues, the importance of early recognition and proper management of depression cannot be overstressed. If you’re in Delhi, you’re fortunate to have access to some of the best psychologists in Delhi. Depression is often...

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Sanidhya Sawant added blog Health
2024-01-11 06:30:12 - Translate -

The Connection between Insomnia and Anxiety Disorders
Introduction Insomnia and anxiety disorders are two prevalent conditions that often go hand in hand, negatively impacting an individual’s overall well-being and quality of life. Insomnia, characterized by difficulty falling asleep or staying asleep, can be both a symptom and a consequence of anxiety disorders. This article explores the intricate relationship between insomnia and anxiety...

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Sanidhya Sawant added blog Health
2024-01-05 06:48:40 - Translate -

What is Learned Helplessness? How To Get Out Of Learned Helplessness
What is Learned Helplessness? How To Get Out Of Learned Helplessness Introduction Learned helplessness is a psychological phenomenon that occurs when an individual feels powerless and unable to control their circumstances, even when opportunities for change are present. This concept was first introduced by psychologists Martin Seligman and Steven Maier in the late 1960s, following a series of...

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Sanidhya Sawant added blog Health
2024-01-05 06:43:19 - Translate -

Explain five causes of substance abuse
Introduction Substance abuse remains a pervasive issue globally, affecting individuals across all demographics and socioeconomic backgrounds. The complexities of addiction extend beyond personal choices, often rooted in a web of interconnected factors. In this article, we will delve into five causes of substance abuse, aiming to shed light on the multifaceted nature of this epidemic. Genetic...

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Sanidhya Sawant added blog Health
2024-01-05 06:39:13 - Translate -

Can Psychotic Depression Turn Into Schizophrenia?
Introduction Mental health is a complex and intricate field that encompasses a wide range of disorders, each with its unique characteristics and manifestations. Psychotic depression and schizophrenia are two conditions that often share symptoms and features, leading to questions about their potential interconnection. In this article, we will delve into the question: Can psychotic depression...

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Sanidhya Sawant added blog Health
2023-12-29 06:22:43 - Translate -

Does Your Relationship Have Emotional Intimacy?
Does Your Relationship Have Emotional Intimacy? Introduction In the intricate dance of love and companionship, emotional intimacy serves as the glue that binds couples together. While physical attraction, shared interests, and compatibility are vital components of a relationship, it is emotional intimacy that fosters a deep and lasting connection. In this exploration, we delve into the essence...

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Sanidhya Sawant added blog Health
2023-12-29 06:13:35 - Translate -

How Do I Know if My OCD Is Severe?
How Do I Know if My OCD Is Severe? Introduction Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed in response to those thoughts. While many individuals may experience mild symptoms, it’s crucial to recognize when OCD becomes severe and interferes...

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Sanidhya Sawant added blog Health
2023-12-29 06:07:44 - Translate -

Guide to Paranoid Personality Disorder
Guide to Paranoid Personality Disorder Introduction Paranoid Personality Disorder (PPD) is a mental health condition characterized by a pervasive distrust and suspicion of others, often leading to intense anxiety and interpersonal difficulties. Individuals with PPD are prone to interpreting the actions and motives of others as malevolent, even when there is little or no evidence to support such...

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Sanidhya Sawant added blog Health
2023-12-28 09:28:05 - Translate -

How Does Anxiety Affect Your Physical Health?
Introduction Anxiety is an intricate and pervasive mental health condition that affects millions of individuals worldwide. Beyond its well-known impact on mental well-being, anxiety can significantly affect physical health, creating a complex interplay between the mind and body. In this article, we will delve into the various ways anxiety manifests itself physically and explore the importance...

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