What is Learned Helplessness? How To Get Out Of Learned Helplessness

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2024-01-05 06:48:40 - Translate -

What is Learned Helplessness? How To Get Out Of Learned Helplessness Introduction Learned helplessness is a psychological phenomenon that occurs when an individual feels powerless and unable to control their circumstances, even when opportunities for change are present. This concept was first introduced by psychologists Martin Seligman and Steven Maier in the late 1960s, following a series of...

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