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Water can be used to relieve the pain and stiffness associated with arthritisAccording to the Centers for Disease Control and Prevention, more than 52 million people in the United States are affected by arthritis. Arthritis is defined as the painful inflammation of one or more joints. This inflammation prevents bones from moving freely at the joint, resulting in pain and stiffness in the affected joints. When left untreated, arthritis inflammation can progress to the...0 Comments 0 Shares 2K Views 0 Reviews
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Tech Neck - A Complete GuideTech neck, also known as text neck, is a modern musculoskeletal issue stemming from the prolonged forward tilting of the head while using smartphones, tablets, or laptops. The average human head weighs around 10 to 12 pounds, but when tilted forward, the effective weight on the neck and spine increases dramatically. The more we hunch over our devices, the more stress we place on our cervical...0 Comments 0 Shares 1K Views 0 Reviews