How Can Soham Practices at Kaivalyadhama Change Your Mind and Body?
It presents a clear method to alter your mind and body using the ancient Soham meditation practice. Soham finds its roots in the mantra "I am That"-helping one to feel more profound connection with their real selves, thus fostering clear thinking, emotional stability, and physical health.Yogasanas, Pranayama, and mindfulness-based holistic healing practice form the heart of Soham practices....
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