The Connection between Insomnia and Anxiety Disorders

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2024-01-11 06:30:12 - Traduire -

Introduction Insomnia and anxiety disorders are two prevalent conditions that often go hand in hand, negatively impacting an individual’s overall well-being and quality of life. Insomnia, characterized by difficulty falling asleep or staying asleep, can be both a symptom and a consequence of anxiety disorders. This article explores the intricate relationship between insomnia and anxiety...

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