10 Tips For Managing Symptoms Of Insomnia

added blog Health

2023-05-02 08:37:27 - Translate -

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both. It affects millions of people worldwide and can have a significant impact on their physical and mental health. Insomnia can be caused by a variety of factors, including stress, anxiety, depression, chronic pain, and certain medications. While there is no cure for insomnia, there are many ways to...

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