From the Past to the Present, Ashram Yoga is a spiritual tradition of yoga.
Yoga's Evolution, Change, and Evolution Throughout History
Through the Tantric tradition, yoga made its way into civilization 10,000 years ago....
Yoga is pretty amazing in that you can do it anywhere. You’ll just need a mat. The quality of your mat can actually have quite a big impact on your practice, so make sure you read below for the best tips before purchasing a mat. And we compare top yoga mat brands such as Manduka, Jade and Yoga King.
1. Eco-Friendly Variations
It’s become very evident of late and in fact down-right...
Pre COVID-19 way of life, we went about our merry ways, not really taking into consideration the small things in life. Like how beautiful the warmth of sunlight felt on our skin whilst sitting in a park, or the physical connection made when we hugged our friend before sitting down for a coffee with our reusable KeepCups. We’ve all had to make drastic changes and quickly, for the...
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