From the Past to the Present, Ashram Yoga is a spiritual                              tradition of yoga.

Yoga's Evolution, Change, and Evolution Throughout History

Through the Tantric tradition, yoga made its way into civilization 10,000 years ago. After archaeologists began excavating countless statues from ancient city grounds, recollection of the 10,000-year-old tradition, evidence of deities resembling Shiva and Parvati was discovered in the Indus Valley civilization. This was the yoga of the pre-Vedic, pre-Aryan era, when the top tradition flourished in different parts of India. The fact that Shiva is the principal figure in the majority of these rediscovered statutes supports the historical theory that Shiva is the originator of the yogic system.

Tantra is a combination of two Sanskrit words: tanoti and trayati. Trayati translates to "freedom," while Tanoti implies "expansion." As a result, we might deduce that tantra is the science of expanding consciousness and freeing the shakti energy within the body. Tantra is a path to emancipation from the world's bonds of physical identification with the body and the objects that go with it.

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Yoga as it used to be

Yoga was a secret system for a long period in history, with its practises and techniques kept from public view. Yoga was once an oral discipline, with its teachings and practises engraved or written on parchment. The teachings of yoga were only disclosed through the guru-disciple relationship, and only to those who were willing to learn the spiritual practises and techniques. This approach was incredibly productive and effective since it ensured that the student, the guru, and the spiritual teachings all had a clear understanding and a strong bond.

Yoga did not begin to have a distinct shape and visible form inside a textual system until the Upanishads.

. The Patanjali yoga Sutras, claimed to have been authored in the second century A.D., were the next important books in the history of yoga. The raja yoga system, founded by Patanjali's yoga sutras, is a distinct and coherent view of yoga that includes allusions to practises, philosophy, and spiritual aspirations. The eight fold path of yoga is a term used to describe Patanjali's yoga sutras. Yama (self-control), niyama (self-observation), asana, pranayama, pratyahara (sensory withdrawal), dharana (concentration), dhyana (meditation), and samadhi were the ninth sequences. The eight fold road provides a clear perspective of the spiritual journey, whether practised in order or as a whole system. It also laid out a plan for bringing individual consciousness into alignment with the universal cosmos.

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