Buzz Tribe

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2023-05-27 12:11:31 - Translate -

8 collagen rich food to include in your diet
Give your skin that elasticity Collagen is more than just a buzzword in the world of health and beauty. It’s a vital protein that helps keep our bodies strong, supple, and youthful. Imagine your body as a beautifully crafted piece of art, with each layer of collagen acting as a brushstroke that holds it together. And just like any masterpiece, our body requires careful maintenance and...

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2023-05-10 15:27:43 - Translate -

Benefits of fennel seed in Ayurveda
Indians are foodies, and their love of fennel seeds (saunf) for post-meal refreshment is well documented. These aromatic seeds are derived from the grass Foeniculum vulgare. It is predominantly grown in India and other Mediterranean regions. They are recognized to have a variety of nutritional qualities with health benefits along with their post-meal refreshment power. Eliminates foul breath...

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2023-05-10 15:19:41 - Translate -

Benefits of betel leaf that will blow your mind
Without a doubt, betel leaf is common in our country and among our families A member of the Piperaceae family, betel is a vine plant. In India and numerous other Asian countries, its leaves are eaten as paan with areca nuts, also known as “supari”. Piper Betel is the scientific name for the betel leaf. Health Benefits of betel leaf for human metabolism Controls diabetes...

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2023-05-10 15:16:18 - Translate -

5 ways to manage serious complications of NAFLD
Chronic and life-threatening cases of non-alcoholic fatty liver disease (NAFLD) require urgent attention and lifestyle modifications. An expert offers tips. Non-alcoholic fatty liver disease (NAFLD) cases are on rise with growing cases of obesity and other chronic conditions like diabetes worldwide. It comprises of a range of liver conditions that affect people who drink little to no alcohol....

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2023-05-10 15:11:51 - Translate -

5 essential nutrients every woman must have after 40
A woman’s body and mind can change a lot after she hits 40. However, with the right lifestyle changes, one can easily prevent health issues. Nutrients can change in a woman’s body and mind when she hits 40. Some of the not-so-welcome changes could be accumulation of belly fat, a bit of weight gain, increased risk of diabetes, dementia and also certain kinds of cancer. Perimenopause...

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2023-05-10 15:01:28 - Translate -

Is intermittent fasting good or bad for your liver? Expert answers
Intermittent fasting involves alternating periods of fasting and eating. Know from an expert how it affects your liver health. Intermittent fasting (IF) has become a popular diet trend among wellness enthusiasts as the eating pattern has been found to be beneficial for managing blood sugar levels, blood pressure, cholesterol among a host of other advantages. Many celebrities like Alia Bhatt,...

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2023-05-10 15:01:27 - Translate -

Is intermittent fasting good or bad for your liver? Expert answers
Intermittent fasting involves alternating periods of fasting and eating. Know from an expert how it affects your liver health. Intermittent fasting (IF) has become a popular diet trend among wellness enthusiasts as the eating pattern has been found to be beneficial for managing blood sugar levels, blood pressure, cholesterol among a host of other advantages. Many celebrities like Alia Bhatt,...

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2023-05-07 15:54:36 - Translate -

What Happens When You Sleep For Less Than 7 Hours?
Getting undisturbed sleep for 8 hours has become a luxury in our lives, however not sleeping enough can lead to several health problems. Read on to know them all. Both our physical and emotional health are affected by our nightly sleep habits. It also affects how efficient we are the next day. Sleep deprivation obviously has negative consequences. In contrast to the occasional sleep deficit,...

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2023-05-07 15:52:36 - Translate -

Tech Habits for a Balanced Life
How tech could be leveraged for a life synced and fulfilling? Tech could be tampered with for maintaining a life more attuned to your physical and emotional needs. Venturing beyond the known uses of tech which promise immediate gratification, convenience and entertainment, you would find innumerable ways to use tech in a positive way. Make a Habit of Using Task Manager Instead of...

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2022-12-04 11:08:48 - Translate -

8 Foods to avoid when you have an upset stomach
An upset stomach can cause great discomfort. Scroll below to know the foods you should avoid. When you have an upset stomach, it can be quite confusing what dietary changes you should make to control and not worsen your symptoms any further. We make it easier for you by giving a list of 8 foods that you should absolutely avoid when dealing with an upset tummy. Dairy products Dairy products...

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