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PMS Relief: Find What Works for You PMS is a state experienced by many women whose symptoms show up within 1 to 2 weeks before the start of menstruation, and they revolve mostly around hormonal changes affecting physical, mental and emotional conditions. Identifying ideal therapies for PMS that would improve daily functioning, is also useful. This blog will address: natural and non-pharmacological approaches to treating PMS symptoms, which will be explained through recommendations on lifestyle modifications, dietary changes, and other medicine for premenstrual syndrome. #medicineforpremenstrualsyndrome 🌐https://medium.com/@abhinavayu04/pms-relief-find-what-works-for-you-c4ce02d0fc51

Breast Pain https://www.fortishealthcare.com/blogs/breast-pain-preceding-menstruation-insights-and-solutions Lift your hand if you experience breast pain when Aunt Flo (woman’s menstrual period) rolls around. Dealing with cramps is less comfortable when a woman has her period, but changes during the menstrual cycle can also be tough on breasts.

The Influence of Bollywood: Depictions of Femininity in Indian Cinema In the nascent years of Indian cinema, menstruation was extensively considered a taboo subject. Rarely depicted on screen, the biological phenomenon was often associated with shame and embarrassment, which led to its omission from mainstream narratives. Learn More: https://telegra.ph/The-Influence-of-Bollywood-Depictions-of-Femininity-in-Indian-Cinema-05-08

Menstrual Cups and Health: Exploring the Benefits for Indian Women In India, women are worshipped as mothers, sisters and goddesses. However, the same women are frowned upon during their periods. Indian households have their versions of occult stories and myths when it comes to menstruation. Whether we are talking about not visiting sacred places, discrimination and isolation from the entire family not being permitted to touch plants or male members of the family, or resorting to outmoded alternatives like cloth instead of understanding what is a menstrual cup or how to use one, the stigmas surrounding periods are staggering in India. For More Info: https://justpaste.it/menstrual-cups-and-health

Endometrium Thickness https://www.fortishealthcare.com/blogs/measuring-endometrial-thickness-norms-and-techniques Endometrial thickness is typically measured using transvaginal ultrasound. During the menstrual cycle, it ranges from 1-18 mm, being thinnest during menstruation and thickest in the secretory phase. Read more!

Why Menstrual Cups Are the Future of Period Care? Since time immemorial, menstruation has been a topic shrouded in stigma and stereotypes. Women don’t talk about periods because, since the very first day, mothers, elder sisters, and even educators instill the period’s guilt in their minds. Read more to please visit here - https://shecup.com/why-menstrual-cups-are-the-future-of-period-care/ #bestmenstrualcupinIndia #menstrualcupswheretobuy #reusableperiodcup

The Role of Social Media in Eradicating Menstrual Shame For one, social media can provide a global stage for raising awareness about menstruation and challenge the traditional taboos associated with it. Individuals and organizations can leverage their social media handles to initiate campaigns, share informative content, and engage in open discussion about menstruation. Read more to please visit here - https://shecup.com/the-role-of-social-media-in-eradicating-menstrual-shame/ #softmenstrualcupsforbeginners #menstrualcupsonline #reusablemenstrualcup

Menstrual Cups and Education: Integrating Menstrual Health into School Curriculums Education about menstrual health can be the cornerstone for breaking the taboo surrounding periods and empowering women to manage their periods effectively. Every year hundreds of girls drop out of school because of their periods as they often think menstruation leads to embarrassment, shame and social stigma. Read more to please visit here - https://www.reddit.com/user/shecup/comments/1c7r55h/menstrual_cups_and_education_integrating/ #menstrualcupsforteenagers #insertingamenstrualcupforbeginners #menstrualcupwork

Dysmenorrhea: Menstrual Cramps, Causes, and Treatments Those who are menstruation frequently experience menstrual cramps. But if the discomfort gets really bad, it can indicate dysmenorrhea, a medical disease. The signs and causes of dysmenorrhea, as well as the distinctions between the two conditions, will all be covered in this blog post. We will also discuss changes to your lifestyle, natural therapies, and when to contact a doctor if you have dysmenorrhea. Continue reading to find out more about menstruation cramps and practical treatment methods. Get full info here - https://valenciaivf.com/dysmenorrhea-menstrual-cramps-causes-and-treatments/