What is the 21-day meal plan all about? The ideal way to lose weight slowly and consistently is to follow the 21 day meal plan. It comes with a guarantee of losing about 7 kg in 21 days. The diet plan is a fitness and weight-loss program that is nutrition-based with a focus on color-coding, and the use of portion control containers.
So, the 21-meal plan focuses on workouts, and on what you eat to help you lose weight, get...
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