6 Ways to Stay Health Over 40 Staying healthy over 40 is vital for keeping energy and quality of life, as this age often brings changes in metabolism, muscle mass, and hormones. Aging increases the risk of chronic conditions like heart disease and diabetes. By prioritizing health, individuals can boost their physical and mental well-being, helping them enjoy life to the fullest. 𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘀𝗶𝘅 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝘁𝗶𝗽𝘀: 1. Keep active 2. Eat a balanced diet 3. Get enough sleep 4. Manage your stress 5. Stay hydrated 6. Schedule regular health check-ups 𝗬𝗼𝘂𝗿 𝗟𝗼𝗰𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝗿 👉 Founders Family Medicine in Castle Rock offers personalized care for our patients. We offer preventative and urgent care through visits to our clinic and telehealth appointments. Contact us to schedule an appointment. #urgentcare #medicalcare 🕿 (303) 688-8666 Learn more: https://www.foundersfamilymedicine.com/

Where Can I Go for Medical Care Without Insurance? Seeking medical care without insurance can be a big worry for many people. ✅Medicaid - Medicaid is a program in the United States that helps provide health coverage to low-income individuals. ✅Charity Care - To qualify for charity care, patients usually have to meet certain criteria based on their household income and other financial factors. ✅Community Health Clinics - These clinics are a lifeline for those who don’t have insurance, providing essential medical services without any barriers. ✅Urgent Care Centers - They offer immediate medical attention for various non-life-threatening conditions, making healthcare services easily accessible outside of traditional hospital settings. ✅Free Clinics for the Uninsured - These clinics play a vital role in meeting the healthcare needs of uninsured individuals by providing a range of services, from preventive care to specialized treatments, without the burden of financial constraints. 𝗛𝗼𝘄 𝘁𝗼 𝗦𝗮𝘃𝗲 𝗠𝗼𝗻𝗲𝘆 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗗𝗼𝗻'𝘁 𝗛𝗮𝘃𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗜𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲 👉One option is to check out community organizations that offer free or low-cost clinics. These places may operate on a sliding scale fee structure, meaning they charge based on what you can afford. #urgentcare #medicalcare 🕿 (303) 688-8666 Learn more: https://www.foundersfamilymedicine.com/

https://www.youtube.com/watch?v=YhD5l6qGFew 𝗦𝘁𝗿𝗲𝗽 𝗧𝗵𝗿𝗼𝗮𝘁 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 👉Getting an urgent care appointment can help you get treated quickly, lowering the chances of complications and helping you get back to your routine. We provide testing, diagnosis, and treatment for strep throat at our Castle Rock urgent care clinic. Avoid the long waits at the emergency room. Instead, get the proven care you need faster and at a more affordable cost. 𝗖𝗼𝗺𝗺𝗼𝗻 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗼𝗳 𝗦𝘁𝗿𝗲𝗽 𝗧𝗵𝗿𝗼𝗮𝘁 ✅Fever ✅Pain, especially when swallowing ✅Abrupt start of sore throat ✅White patches or pus on tonsils ✅Swollen or red tonsils ✅Red spots on the roof of the mouth 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗮𝗻 𝗨𝗿𝗴𝗲𝗻𝘁 𝗖𝗮𝗿𝗲 𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝗦𝘁𝗿𝗲𝗽 𝗧𝗵𝗿𝗼𝗮𝘁 👉Booking an urgent care appointment for strep throat helps you get a quick diagnosis and effective treatment. This lowers the risk of complications and spreading the illness. #strepthroat #streptococcus #urgentcare 🕿 (303) 688-8666 Learn More: https://www.foundersfamilymedicine.com/healthcare-castle-rock/strep-throat-castle-rock

𝗛𝗼𝘄 𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗮𝗿𝗲 𝗙𝗹𝘂 𝗦𝗵𝗼𝘁𝘀? 👉Flu shots have varying levels of effectiveness depending on factors like the specific strain of the virus and individual circumstances such as age and overall health. Its effectiveness can change from year to year due to the ever-changing nature of the influenza virus. 𝗛𝗼𝘄 𝗠𝘂𝗰𝗵 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗗𝗼𝗲𝘀 𝘁𝗵𝗲 𝗙𝗹𝘂 𝗦𝗵𝗼𝘁 𝗣𝗿𝗼𝘃𝗶𝗱𝗲? ✅The flu vaccine can reduce the risk of getting sick with the flu by 40-60%. ✅It can help lessen the severity of the illness and lower the chances of hospitalization. ✅These protect against three or four strains of the influenza virus, respectively. ✅It is crucial to get vaccinated each year because new strains of the flu virus circulate annually. 𝗪𝗵𝗲𝗻 𝘁𝗼 𝗚𝗲𝘁 𝘁𝗵𝗲 𝗙𝗹𝘂 𝗦𝗵𝗼𝘁? 👉It is recommended to get vaccinated before the start of flu season, which usually peaks between December and February. Getting a vaccine later in the season can still provide some benefit as long as there is ongoing circulation of influenza viruses. 𝗪𝗵𝗼 𝗦𝗵𝗼𝘂𝗹𝗱 𝗮𝗻𝗱 𝗦𝗵𝗼𝘂𝗹𝗱𝗻'𝘁 𝗚𝗲𝘁 𝗮 𝗙𝗹𝘂 𝗦𝗵𝗼𝘁? ✅Pregnant women are often recommended to avoid the flu shot due to concerns about potential risks to the developing fetus. ✅Individuals with severe allergies to any component of the flu vaccine, including egg proteins, are generally advised against getting vaccinated. ✅The flu shot is typically recommended for healthy people aged 6 months and older as a preventive measure against influenza. 🕿 (303) 688-8666 🌐 https://www.foundersfamilymedicine.com #flushots #urgentcare #castlerockdoctors #medicalclinic https://www.youtube.com/watch?v=noDlvaf5X9M

Why urgent care? Urgent care centers are a vital part of the healthcare system, offering quick and convenient medical services for those in need. One of their most important functions is to provide treatment for a wide range of medical emergencies. Staff at these centers are trained to diagnose and treat many illnesses, such as sprains, strains, fractures, lacerations, burns, back pain, neck pain, shoulder pain, knee pain, hip pain, nausea/vomiting/diarrhea as well as handle allergic reactions and asthma attacks. Overall urgent care centers can serve as an in-between for mild to moderate illnesses and injuries when patients do not have time to wait for doctor’s office appointments or may be too severe for home treatment. By diagnosing and treating these medical issues in a timely fashion urgent care providers can help stabilize the patient’s condition until they can receive more comprehensive treatment from a specialist or primary care physician. If you think you need help with a problem right now, click here for our hours or here for our online scheduler. We reserve spots specifically for urgent care patients and having an appointment will cut down on your wait time. https://www.foundersfamilymedicine.com/urgent-care-castle-rock/

Founders Family Medicine and Urgent Care Center is committed to promoting your health and wellness. Our objective is to promote health and prevent illness, as well as manage both acute and chronic diseases for you and your family. We are here to help you. Our clinic is a private practice committed to providing efficient and high-quality healthcare services. Our approach includes patient education to support the development and achievement of optimal health. Founders Family Medicine and Urgent Care provides comprehensive medical care for patients across all age groups, ranging from infants to elderly individuals, utilizing state-of-the-art facilities and technologies. Urgent Care Medicine is a unique form of medical care that offers outpatient treatments to individuals who experience acute and chronic illnesses or injuries that require more than basic first aid. Patients with complex and unusual conditions are typically seen in urgent care settings as an alternative to waiting for hours at the hospital Emergency Room or when their regular physician is unavailable or unable to offer timely appointments. Like our family medicine doctors, our urgent care physicians have broad and comprehensive fund of knowledge which makes them capable of providing excellent healthcare services in these situations. https://www.foundersfamilymedicine.com/urgent-care-castle-rock/

𝗖𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝗕𝗿𝗼𝘄𝗻 𝗦𝗽𝗼𝘁𝘀 The overproduction of melanin in the skin, which is primarily caused by sun exposure, hormonal changes, genetics, and aging, is responsible for the development of brown spots on the face. Additionally, genetic factors and age-related changes in the skin can play a role in the formation of brown spots on the face. 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗢𝗽𝘁𝗶𝗼𝗻𝘀 ✅Lightening creams ✅Retinoids ✅Cryotherapy ✅Laser treatment ✅Chemical peels ✅IPL treatments 𝐒𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐚𝐧𝐝 𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬 𝐈𝐭 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐟𝐚𝐦𝐢𝐥𝐢𝐚𝐫 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐀𝐁𝐂𝐃𝐄 𝐚𝐜𝐫𝐨𝐧𝐲𝐦: 👉A for asymmetry 👉B for irregular borders 👉C for variations in color 👉D for diameter larger than 6mm, 👉E for evolving or changing appearance. Schedule an Urgent Care Appointment at Founders Family Medicine 🕿 (303) 688-8666 🌐 https://www.foundersfamilymedicine.com https://www.youtube.com/watch?v=d63sGNZetPY

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗮 𝗦𝗶𝗻𝘂𝘀 𝗜𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻? 👉A sinus infection occurs when the tissue lining of the sinuses become inflamed or infected. 👉During a sinus infection, fluid fills and blocks nasal cavities allowing an infection to form. 𝗧𝘆𝗽𝗲𝘀 𝗼𝗳 𝗦𝗶𝗻𝘂𝘀 𝗜𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻𝘀 There are two main types of sinus infections: acute sinusitis and chronic sinusitis. 👉Acute Sinusitis With acute sinus infections, the symptoms usually last less than a month. 👉Chronic Sinusitis Chronic sinus infections can last 12 weeks or longer. Also, recurring sinus infections link to chronic sinusitis. 𝗪𝗵𝗮𝘁 𝗔𝗿𝗲 𝘁𝗵𝗲 𝗖𝗼𝗺𝗺𝗼𝗻 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗼𝗳 𝗮 𝗦𝗶𝗻𝘂𝘀 𝗜𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻? ✅Facial Pain ✅Runny Nose ✅Sore Throat ✅Nasal Congestion ✅Postnasal Drip ✅Sinus Pain ✅Headache ✅Fever 𝗛𝗼𝘄 𝗖𝗮𝗻 𝗜 𝗧𝗿𝗲𝗮𝘁 𝗮 𝗦𝗶𝗻𝘂𝘀 𝗜𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻? ✅To treat the symptoms of a sinus infection, stay hydrated. Drink plenty of water and rest. ✅Also, decongestants and nasal corticosteroids aid in sinus infection treatment. If you experience pain or fever, over-the-counter pain relievers offer help. Schedule an Urgent Care Appointment at Founders Family Medicine 🕿 (303) 688-8666 🌐 https://www.foundersfamilymedicine.com https://www.youtube.com/watch?v=Bsj3PCclpvk

Family Physicians Founders Family Medicine and Urgent Care in Castle Rock provides comprehensive medical services. Our aim is to deliver effective, accessible care for all. Founders Family Medicine and Urgent Care is now taking new patients and provides a range of family medicine services. Annual physicals, immunizations, preventive health screens, sport clearance, senior care exams, well-baby exams, well-child exams and well-woman exams can all be obtained at this location. Founders Family Medicine and Urgent Care in Castle Rock’s goal is to provide you with quality care, accessibility and state of the art x-ray, lab and electronic medical records. When you visit Founders Family Medicine and Urgent Care, you’ll find a welcoming atmosphere and excellent care. We also provide all patients with access to our patient portal, which gives you the option to communicate directly with your provider by e-mail. Learn more: https://www.foundersfamilymedicine.com/castle-rock-family-physicians/

👉𝗪𝗵𝗮𝘁 𝗶𝘀 𝗦𝘁𝗿𝗲𝗽 𝗧𝗵𝗿𝗼𝗮𝘁? Strep throat is a bacterial infection caused by Group A Streptococcus. Viruses or symptoms from seasonal allergies cause most sore throats. 👉𝗛𝗼𝘄 𝗗𝗼𝗲𝘀 𝗦𝘁𝗿𝗲𝗽 𝗧𝗵𝗿𝗼𝗮𝘁 𝗦𝗽𝗿𝗲𝗮𝗱? Strep throat spreads like other common illnesses that impact the respiratory system. ✅Coughing or sneezing ✅Sharing items that touch the mouth, like water bottles, eating utensils, lip balm and other items ✅Touching a contaminated surface or item and then touching your mouth or nose 👉𝗖𝗼𝗺𝗺𝗼𝗻 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗼𝗳 𝗦𝘁𝗿𝗲𝗽 𝗧𝗵𝗿𝗼𝗮𝘁 ✅Fever ✅Pain, especially when swallowing ✅Abrupt start of sore throat ✅White patches or pus on tonsils ✅Swollen or red tonsils ✅Red spots on the roof of the mouth 👉𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐧𝐠 𝐚𝐧𝐝 𝐓𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐒𝐭𝐫𝐞𝐩 𝐓𝐡𝐫𝐨𝐚𝐭 A simple throat swab test detects strep. The back of the throat is swabbed then the swab is tested for the presence of Group A Strep. 👉𝗖𝗼𝗺𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗳𝗿𝗼𝗺 𝗦𝘁𝗿𝗲𝗽 𝗧𝗵𝗿𝗼𝗮𝘁 ✅Rheumatic fever ✅Post-streptococcal glomerulonephritis ✅Sinus infections or ear infections ✅Abscesses on or near the tonsils 👉𝗚𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀 𝗳𝗼𝗿 𝗥𝗲𝘁𝘂𝗿𝗻𝗶𝗻𝗴 𝘁𝗼 𝗡𝗼𝗿𝗺𝗮𝗹 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀 It’s best to stay home and avoid contact with others until you begin treatment with antibiotics. Keep children home from school, daycare, and other activities. Schedule an Urgent Care Appointment for Strep Throat Treatment 🕿 (303) 688-8666 🌐 https://www.foundersfamilymedicine.com https://www.youtube.com/watch?v=KBcUSSSMhko