How Stress Affects Your Body and Ways to Manage It

adicionou um novo artigo Health

2025-03-27 11:01:41 - Traduzir -

In today’s fast-paced world, stress has evolved from being an occasional inconvenience to aconstant companion for many. While it might appear to be a purely psychological issue,stress profoundly affects the body—sometimes in irreversible ways. From headaches andinsomnia to chronic diseases, unmanaged stress can be the silent trigger behind numeroushealth issues. Fortunately, a...

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