Carnitine Supplements: Understanding Their Uses and Benefits The main functions and potential health benefits of carnitine include: Energy Production - By facilitating the transport of fatty acids into mitochondria, carnitine helps optimize fatty acid oxidation and ATP energy production. This can benefit exercise performance and recovery. Weight Management - Some research suggests carnitine may promote fatty acid oxidation and fat burning, aiding in weight loss. However, evidence is preliminary and inconsistent. Heart Health - L-carnitine reduces triglyceride levels and improves endothelial function. This supports cardiovascular health and may benefit those at risk of heart disease. Fertility - Studies show Carnitine Supplements supports sperm quality, motility, and fertility in men. Supplementation may benefit infertile men or those undergoing IVF treatments. Carnitine Supplements https://www.coherentmarketinsights.com/industry-reports/carnitine-supplements-market #Carnitine Supplements, #Nutrition, #Brain Health, #Exercise Performance, #Heart Health, #Carnitine Supplements, #cohenent market insights.