From Couch Potato to Marathon Runner: Your Post-Surgery Rehab Journey

добавлена новая статья Health

2024-10-28 08:56:54 - Перевод -

Recovering from surgery is no small feat, and it can feel like a long road ahead when you’re starting out. But with the right guidance, a steady pace, and a positive mindset, you can move from the couch back to your goals—whether that’s a light jog or a full marathon. In Singapore, where we live fast-paced lives, I know how important it is to get back to doing what you love....

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