Emotional Freedom Therapy: Mental Disorders in Teens and Play...

σε πρόσθεσε στο Health

2024-10-19 07:26:58 - Μετάφραση -

Emotional Freedom Therapy: Mental Disorders in Teens and Play Therapy Benefits

**Emotional Freedom Therapy (EFT)** is a transformative approach that integrates principles of cognitive therapy with acupressure techniques to help individuals address emotional challenges. This therapy is particularly beneficial for those struggling with various mental health issues, including anxiety, depression, and stress. By tapping on specific acupressure points while focusing on...

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