Herbal Remedies for Insomnia: What Works and What Doesn’t

added blog Health

2024-10-18 22:14:17 - Translate -

Insomnia is a common sleep disorder that affects millions of people worldwide. Characterized by difficulty falling asleep, staying asleep, or waking up too early, insomnia can lead to fatigue, mood disturbances, and decreased quality of life. While many turn to over-the-counter or prescription medications for relief, herbal remedies have gained popularity as a natural alternative. This article...

0 Comments 0 Shares 347 Views 0 Reviews