Discover the Transformative Power of Individual Therapy Individual therapy is a personalized counseling approach where clients work one-on-one with a licensed therapist to address their unique emotional and psychological challenges. This confidential space allows individuals to explore their thoughts, feelings, and behaviors without judgment. Whether dealing with anxiety, depression, relationship issues, or personal growth, individual therapy provides tailored support and coping strategies. At Garellek Counseling, our compassionate therapists are dedicated to helping you navigate life’s challenges and develop a deeper understanding of yourself. https://medium.com/@garellekcounseling.seo/discover-the-transformative-power-of-individual-therapy-6d58fcc432c7