Stress and anxiety have become a part of our daily lives; the reasons could be lifestyle factors or traumatic events. If not taken care of at the right time, it can lead to various health problems, affecting our physique and mentality. To fight these disorders, we at Members Nutrition offer a special line of stress-reducing supplements. These supplements contain essential ingredients like calcium, folic acid, magnesium oxide, and B-complex vitamins to help your nervous system and make you feel calm, focused, and healthy. We work with top producers and experts in the field, such as Pacific Nutrition, Octagon Nutrition, and Daily Defense, to maintain the quality standards of these supplements. Don't let stress and anxiety hold you back. Get your peace of mind with the help of Members Nutrition supplements for anxiety and stress. How do stress & anxiety affect our body? Mental health problems Being stressed for a long time can lead people to have mental health issues, and the visible signs can be - Always worrying Racing thoughts Forgetting things and being disorganized Not able to concentrate Bad sense of duty Being gloomy or always seeing the bad side The body produces more cortisol when it is stressed, which damages neurotransmitters and leads to mood illnesses like depression and anxiety. Also, The hippocampus, a part of the brain that helps us learn and memorize, can also get smaller over time due to stress, making mental health problems even worse. Cardiovascular disease Prolonged stress can lead to inflammation and the buildup of plaque in the arteries, which increases the risk of heart disease. Adrenaline is released by the body when you are stressed. This can raise the heart rate and blood pressure, which puts more strain on the vascular system and leads to long-term high blood pressure problems. It can mess up the heart's electrical system as well and lead to arrhythmias, heart attacks, or strokes. Obesity and other eating disorders Overeating can also impact stress and anxiety on our body. You may have the urge to eat comfort food that can be junk or full of spices, being high in calories. All this will result in fat production near the stomach, causing problems such as diarrhea, bloating, and metabolic syndrome. Eating disorders like anorexia, bulimia, and binge-eating disorder can develop, too, making you act in unhealthy ways like cutting back on food or binging. Menstrual problems Anxiety and stress can cause irregularities in the hypothalamic-pituitary-adrenal (HPA) axis, which affects the release of hormones that regulate the menstrual cycle. This can lead to irregular periods or amenorrhea (the absence of menstruation). A woman with premenstrual syndrome (PMS) may feel irritable, tired, and have mood swings due to high-stress levels. Sexual Issues In this condition, the body makes more stress hormones and fewer hormones that boost the desire. When men have anxiety, they might lose their sex desire and have premature ejaculation. This is because it can make testosterone levels go down, affecting the nervous system's ability to organize a sexual reaction. Skin and Hair Problems Another thing that stress and anxiety affect is our skin and hair. The body makes more cortisol, which can lead to higher levels of sebum production and clogged pores, resulting in acne. Some skin conditions, like eczema and psoriasis, can get worse when you're anxious because it releases pro-inflammatory cytokines. It can lead to telogen effluvium, a disease in which hair falls out, or Alopecia areata an autoimmune disease that makes people lose hair in patches. Gastrointestinal problems When stressed or anxious, it is possible that your stomach makes more acid reflux, which can lead to Gastroesophageal Reflux Disease (GRED). This is when the lining of the stomach gets swollen because of stress. This might make you sick, feel like throwing up, or pain in your stomach. People who have ulcerative colitis may feel worse when they are stressed because it can make their guts more swollen and digestion slower. How do Our supplements for anxiety and stress work? Our supplements for stress relief target mental and physical well-being to provide relief, improve mood, and boost resilience. Our collection of supplements for anxiety and stress Ultra Mood Relaxation & Mood Support Anxiety Formula This Relaxation & Mood Support Anxiety Formula includes a mixture of components that work together to help you reduce stress and anxiety - Calcium carbonate, folic acid, magnesium oxide, and 5-HTP - Contribute to mood regulation by improving serotonin production. Vitamins B-1, B-2, B-6, and B-12 - Support mood regulation through their role in neurotransmitter function. GABA - Reduces anxiety levels by soothing excitatory neurotransmitters in the brain. DMAE - Aids in anxiety reduction and promotes restful sleep. Ashwagandha root and chamomile flowers - Act as natural antidepressants and calming agents, promoting emotional balance and peace. Ashwagandha Organic Black Pepper Complex Our organic Ashwagandha root powder with black pepper relieves stress, boosts immunity, and lower inflammation. This combo improves cognitive function, hormonal balance, energy, and stamina. Maca Ultra Maca Root Supports Energy and Peak Performance Maca root supplements increase physical and mental energy and support hormonal balance, which is essential for mood regulation while indirectly reducing stress. Boost your well-being today with our premium stress-reducing supplements. Buy now!