7-Day GERD Diet Plan: Delicious Meals and Snacks for Relief from...

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2024-08-30 22:01:22 - Translate -

7-Day GERD Diet Plan: Delicious Meals and Snacks for Relief from Acid Reflux

Gastroesophageal reflux disease (GERD) can be an uncomfortable condition, often caused by the backflow of stomach acids into the esophagus. While medication and lifestyle changes are crucial for managing GERD, diet plays a significant role in alleviating symptoms. A well-planned diet can help reduce acid reflux episodes and improve overall comfort. Here’s a 7-day GERD diet plan featuring...

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