Beyond Just Feeling Tired: Recognizing the Signs of Insomnia in...

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2024-08-29 21:46:23 - Translate -

Beyond Just Feeling Tired: Recognizing the Signs of Insomnia in Your Daily Life

Insomnia, a common sleep disorder, affects millions of people worldwide. While feeling tired is a well-known symptom, insomnia encompasses more than just daily fatigue. Recognizing the signs of insomnia can be crucial for seeking appropriate treatment and improving your quality of life. This article explores various indicators of insomnia beyond mere tiredness and offers guidance on how to...

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