Fitness Trackers Are Revolutionizing the Way We Monitor Our Health

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2024-08-26 09:12:28 - Traduzir -

How They WorkFitness trackers utilize a variety of sensors and technologies to monitor your activity and health metrics. At their core is a microprocessor that processes data from an accelerometer, which measures movement and tracks steps, distance, calories burned, and active minutes. Many also have an optical heart rate sensor that tracks your beats per minute during exercise and rest. Some...

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