Brown sugar is a popular cooking ingredient. But is it healthy?
Soft dark brown sugar, a ubiquitous ingredient in British kitchens, adds a touch of warmth and moisture to countless baked goods. From decadent cookies and crumbles to rich treacle tarts and sticky toffee puddings, its distinctive flavor profile is a cornerstone of classic British baking. But with the ever-growing focus on healthy eating, many bakers are left wondering: is brown sugar a friend...
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