Pea enzyme is a complete plant-based protein source, containing all nine essential amino acids that the human body cannot produce itself. Compared to other plant proteins like soy, pea enzyme contains a more balanced amino acid profile that is similar to eggs and dairy. A single serving (25g) of pea enzyme powder contains around 90 calories with no fat or cholesterol. It is a rich source of iron, vitamins and minerals like folate, niacin, vitamin B1 and magnesium. Pea enzyme also contains antioxidants like carotenoids and polyphenols that may provide additional health benefits. Muscle Growth and Recovery: Pea enzyme is a popular choice for athletes and bodybuilders looking to build or maintain muscle mass. Studies have found that pea enzyme is as effective as whey in promoting muscle protein synthesis after exercise. Regular intake of pea enzyme helps accelerate muscle recovery and growth. Heart Health: The amino acid profile of pea enzyme promotes heart health in multiple ways. It is low in the amino acid methionine and high in arginine - a combination shown to reduce risks of heart disease. Studies also link pea enzyme intake to reduced LDL (bad) cholesterol and lower blood pressure levels over time. Get More Insights On Pea Protein https://www.insightprobing.com/pea-protein-market-share-demand-analysis-size-and-trends-forecast/