What is Neurofeedback Therapy and How is it Beneficial?

https://www.reddit.com/user/healthywith/comments/1ebqe9c/what_is_neurofeedback_therapy_and_how_is_it/

Neurofeedback has been read as having the ability to help with rest problems by encouraging more adapted brainwave patterns during the rest period, which leads to better sleep and improved quality of rest.
What is Neurofeedback Therapy and How is it Beneficial? https://www.reddit.com/user/healthywith/comments/1ebqe9c/what_is_neurofeedback_therapy_and_how_is_it/ Neurofeedback has been read as having the ability to help with rest problems by encouraging more adapted brainwave patterns during the rest period, which leads to better sleep and improved quality of rest.
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