24 Minute Workout - Chest Pump

adicionou um novo artigo Health

2024-07-24 12:05:03 - Traduzir -

Join me for a quick and easy to follow chest day workout. Feel free to crank up your own music or follow along with mine! As always, push yourself, have fun, and don't be afraid to add in alternate moves if needed! Workout equipment: Large yoga mat: https://amzn.to/3C0IWAY Bench: https://amzn.to/3aMnALu Cheaper bench option: https://amzn.to/2Z2J0RN...

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