A Quick Guide to Prehabilitation

added blog Health

2024-07-05 09:24:51 - Translate -

Prehabilitation, or prehab for short, follows a similar philosophy. It’s all about getting yourself in the best possible shape to face an upcoming medical procedure, surgery, or even a demanding physical therapy program. In this blog, we will have a detailed look at what prehabilitation is and how it is beneficial.

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