Low-calorie breakfast options are perfect for starting your day with a healthy and balanced meal. Poha, a flattened rice dish cooked with vegetables and spices, offers a light yet filling breakfast. Oats Upma, made with oats and mixed vegetables, provides a nutritious and low-calorie option. Ragi Dosa, a South Indian pancake made with ragi flour, is rich in fiber and low in calories. Vegetable Smoothie, blended with fresh vegetables, fruits, and yogurt, offers a refreshing and low-calorie start to your day. Masala Omelette, made with egg whites and vegetables, provides a protein-rich and low-calorie breakfast. For more low-calorie breakfast recipes and tips, visit our blog: https://manjulaskitchen.com/category/special-diets/low-calorie/