Discovering the Health Benefits of Makhana Seeds

added blog Health

2024-07-02 14:43:57 - Translate -

Makhana seeds, also known as fox nuts or lotus seeds, have been cherished for centuries in Ayurvedic medicine and traditional Indian cuisine. These seeds, harvested from the lotus flower (Euryale ferox or Nelumbo nucifera), are not only a popular snack but also offer a plethora of health benefits. From supporting heart health to aiding in weight management, makhana seeds have gained recognition...

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