Stress and Your Health: The Essential Role of Comprehensive Health Checkups
Stress isn't only about our mental state—it can have a big impact on how our bodies work too. Sometimes, we don't notice it, but stress can quietly harm us over time. It can raise our blood pressure, weaken our immune system, and make us more prone to illnesses like heart disease. These effects of stress can build up slowly and cause serious health problems if left unchecked....
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