Bloating is a sensation of fullness or swelling in the abdomen, often accompanied by discomfort or pain. It can result from excess gas production, digestive issues, hormonal fluctuations, or certain foods. Managing bloating involves dietary changes, such as reducing gas-producing foods, staying hydrated, and regular exercise. Persistent or severe bloating may indicate underlying medical conditions and should be evaluated by a healthcare provider. For more information visit our website :- https://drayeshaahmadgynaecologist.com/service-2-3/menstrual-problems/bloating/ contact us on phone :- +918800807090 Email :- docayeshaahmad@gmail.com