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2024-03-21 11:50:11 - Translate -
https://medium.com/@7pranayama.yoga/how-to-practice-ujjayi-pranayama-your-complete-guide-8cf9102bd96e
https://medium.com/@7pranayama.yoga/how-to-practice-ujjayi-pranayama-your-complete-guide-8cf9102bd96e
MEDIUM.COM
How to practice Ujjayi Pranayama — Your complete guide
Ujjayi Pranayama is a fundamental breath control technique in yoga practice. It is also known as the “victorious breath,” “oceanic…
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