10 Yoga Poses for Daily Practice: Your Daily Dose of Zen Will Set Your Day Off Right Finding moments of peace in a fast-paced world can be challenging. A fashionable life can make us disconnected from our bodies and overwhelmed by contemporary living. Yoga in daily life gives you balance, inner calm, and flexibility. Whether you are a seasoned yogi or merely interested in the practice, these 10 poses for daily practice can get you started correctly and right into a state of...
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