Taking Control of Heel Pain: Effective Exercises for Heel...

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2024-02-28 07:01:40 - Translate -

Taking Control of Heel Pain: Effective Exercises for Heel Spur Relief

The calcified projections known as heel spurs are located on the bottom of the heel bone. Long-term standing or moving may be difficult because of the severe pain and suffering they may cause. While a medical professional’s diagnosis and treatment plan are definitive, simple yet efficient exercises can play a big role in helping to manage heel pain and speed up the healing process. You...

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