Understanding Anxiety Symptoms: Recognizing Signs for a...

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2024-02-01 12:22:07 - Translate -

Understanding Anxiety Symptoms: Recognizing Signs for a Healthier Tomorrow

In today's fast-paced world, the prevalence of anxiety is on the rise, affecting millions of individuals globally. Recognizing anxiety symptoms is crucial for early intervention and improving overall mental health. Understanding Anxiety: Anxiety is a natural response to stress, a survival mechanism that triggers the "fight or flight" response. However, when anxiety...

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