The concept of seven chakras is rooted in ancient Indian spiritual traditions, particularly within the practice of yoga and Ayurveda. They are related to our body but you cannot feel them through your senses. The energy emanating from all these chakras gives vitality to the body. Ayurveda enumerates ways to awaken or activate these chakras with the help of yoga, pranayama, and sadhana. Out of the chakras, the Ajna chakra is considered to be the Third eye Chakra. Some yoga asanas include methods that can balance the Ajna chakra. Here are some Yoga Poses to Balance The Third Eye (Ajna) Chakra that give the intuition, imagination, and ability to deal with situations.
The concept of seven chakras is rooted in ancient Indian spiritual traditions, particularly within the practice of yoga and Ayurveda. They are related to our body but you cannot feel them through your senses. The energy emanating from all these chakras gives vitality to the body. Ayurveda enumerates ways to awaken or activate these chakras with the help of yoga, pranayama, and sadhana. Out of the chakras, the Ajna chakra is considered to be the Third eye Chakra. Some yoga asanas include methods that can balance the Ajna chakra. Here are some Yoga Poses to Balance The Third Eye (Ajna) Chakra that give the intuition, imagination, and ability to deal with situations.
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