Natural sleep aids combined with Valium tablets will offer quality sleep
Every person is born with a natural sleep-wake rhythm, which monitors and organizes sleep and wake schedule. This circadian rhythm can be regulated and enhanced using some natural sleep aids. Melatonin Melatonin is a hormone secreted by pineal gland present in the centre of the brain. This circulates the sleep-wake cycle of the individual and it is released at a higher level when the body is at...
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