Best Treatment For Insomnia & Sleep Disturbances

added blog Health

2023-09-11 05:49:46 - Translate -

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or getting restorative and sufficient sleep. It can lead to various daytime symptoms and functional impairments because it prevents individuals from getting the recommended amount of sleep. Common options include over-the-counter sleep aids (e.g., diphenhydramine), prescription medications like...

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