Natural Cashew Nut Oil is undoubtedly an edible cooking oil made out of cashew nuts. It's use for cooking various meals, dishes and also as salad dressing. The pale yellowish to golden/dark yellow liquid color. Cashew nut oil is obtained from the kernels or seeds of the cashew through extensive process of cold pressing. This oil is rich in selenium, zinc, magnesium, iron, phosphorous, phytochemicals, proteins and antioxidant. The high percentage of selenium in oil is not only good for your skin but helps prevent cancer as well. The fat present in the oil is responsible for growth of good cholesterol and reduction of the bad cholesterol. This oil gives a lot of energy and also keeps you satiated for a long time, the magnesium in the oil is essential for regulating the metabolism of fat and carbohydrate, which may further help for proper weight management or lose weight. Cashew oil is recognized as an extremely top quality cooking oil and it's also frequently regarded as healthier than other types of cooking oil. To preserve the quality and integrity of the oil, store the bottle in a cool and dry place. INGREDIENTS: CASHEWS.CONTAINS TREE NUT (CASHEW) INGREDIENTS. MAY CONTAIN PEANUTS AND OTHER TREE NUTS. PRODUCED IN A FACILITY THAT PROCESSES SOY AND OLIVE OIL. Health Benefits of Natural Cashew Nut Oil Heart Health Prevents Blood Disease Protects the Eye Good for the skin Weight loss Source of dietary fibers Healthy and Shiny Hair Perfect for bone health Culinary Uses Cosmetic Uses