Benefits of fennel seed in Ayurveda
Indians are foodies, and their love of fennel seeds (saunf) for post-meal refreshment is well documented. These aromatic seeds are derived from the grass Foeniculum vulgare. It is predominantly grown in India and other Mediterranean regions. They are recognized to have a variety of nutritional qualities with health benefits along with their post-meal refreshment power. Eliminates foul breath...
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