How to Exercise Safely During Pregnancy

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2023-05-06 06:54:25 - Translate -

Introduction: Exercise during pregnancy has many benefits, including improved mood, reduced risk of gestational diabetes and hypertension, and easier labor and delivery. However, it is essential to exercise safely during pregnancy to avoid injury and ensure the health of both mother and baby. In this blog post, we will discuss tips and guidelines for exercising safely during pregnancy. Body:...

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