Living with Bipolar Disorder: Coping Strategies and Self-Care...

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2023-04-14 05:49:39 - Translate -

Living with Bipolar Disorder: Coping Strategies and Self-Care Practices

Living with bipolar disorder can be challenging, but with the right coping strategies and self-care practices, it is possible to manage the symptoms and live a fulfilling life. Bipolar disorder is a mental health condition that affects mood, energy, activity levels, and the ability to function in daily life. It is characterized by episodes of manic highs and depressive lows. In this article, we...

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