How to Cope with OCD Triggers: Tips for Managing Anxiety and...

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2023-04-13 06:56:15 - Translate -

How to Cope with OCD Triggers: Tips for Managing Anxiety and Avoidance Behaviors

Obsessive-Compulsive Disorder, or OCD, is a mental health disorder that affects millions of people around the world. OCD is characterized by persistent and intrusive thoughts, images, or urges that cause significant anxiety or distress, and the individual may feel compelled to engage in repetitive behaviors or mental acts to alleviate this anxiety. These behaviors or mental acts are known as...

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