𝗔đ—ŋ𝗲 𝘆đ—ŧ𝘂 𝘀𝘂đ—ŗđ—ŗ𝗲đ—ŋđ—ļđ—ģ𝗴 đ—ŗđ—ŋđ—ŧđ—ē 𝗚𝗲đ—ģ𝗲đ—ŋ𝗮𝗹đ—ļ𝘇𝗲𝗱 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 𝘀𝘆đ—ēđ—Ŋ𝘁đ—ŧđ—ē𝘀 đ—ļđ—ģ𝗰𝗹𝘂𝗱đ—ļđ—ģ𝗴:
Constant and excessive worry and tension about several events/activities
Difficulty controlling the worry
Restlessness, “edginess,” or feeling keyed up
Difficulty Concentrating, mind “blanking out”
Irritability
Difficulty sleeping


These are just a few of the symptoms you may be experiencing if you suffer from Generalized Anxiety Disorder.

𝗗đ—ŧ 𝘀𝗲𝘃𝗲đ—ŋ𝗮𝗹 𝗱đ—ļđ—ŗđ—ŗ𝗲đ—ŋ𝗲đ—ģ𝘁 𝘀đ—ļ𝘁𝘂𝗮𝘁đ—ļđ—ŧđ—ģ𝘀 đ—ē𝗮𝗸𝗲 𝘆đ—ŧ𝘂 𝗮đ—ģ𝘅đ—ļđ—ŧ𝘂𝘀?
𝗗đ—ŧ𝗲𝘀 đ—ļ𝘁 đ—ŗ𝗲𝗲𝗹 𝗹đ—ļ𝗸𝗲 𝘆đ—ŧ𝘂đ—ŋ 𝗮đ—ģ𝘅đ—ļ𝗲𝘁𝘆 đ—ļ𝘀 𝘁𝗮𝗸đ—ļđ—ģ𝗴 đ—ŧ𝘃𝗲đ—ŋ 𝗮đ—ģ𝗱 đ—ŋ𝘂đ—ļđ—ģđ—ļđ—ģ𝗴 𝘆đ—ŧ𝘂đ—ŋ 𝗹đ—ļđ—ŗ𝗲?
𝗜đ—ŗ 𝘁đ—ĩđ—ļ𝘀 đ—ļ𝘀 𝘁đ—ĩ𝗲 𝗰𝗮𝘀𝗲, đ—ļ𝘁 𝗰đ—ŧ𝘂𝗹𝗱 đ—¯đ—˛ đ—¯đ—˛đ—ģ𝗲đ—ŗđ—ļ𝗰đ—ļ𝗮𝗹 𝘁đ—ŧ 𝘀đ—Ŋ𝗲𝗮𝗸 𝘁đ—ŧ 𝗮 𝘁đ—ĩ𝗲đ—ŋ𝗮đ—Ŋđ—ļ𝘀𝘁.
𝗙đ—ŧđ—ŋ𝘁𝘂đ—ģ𝗮𝘁𝗲𝗹𝘆, 𝗖đ—ŧ𝗴đ—ģđ—ļ𝘁đ—ļ𝘃𝗲-𝗕𝗲đ—ĩ𝗮𝘃đ—ļđ—ŧđ—ŋ𝗮𝗹 𝗧đ—ĩ𝗲đ—ŋ𝗮đ—Ŋ𝘆 đ—ĩ𝗮𝘀 đ—¯đ—˛đ—˛đ—ģ đ—Ŋđ—ŋđ—ŧ𝘃𝗲đ—ģ 𝘁đ—ŧ đ—¯đ—˛ đ—ŧđ—ģ𝗲 đ—ŧđ—ŗ 𝘁đ—ĩ𝗲 đ—ēđ—ŧ𝘀𝘁 𝗲đ—ŗđ—ŗ𝗲𝗰𝘁đ—ļ𝘃𝗲 𝘁đ—ŋ𝗲𝗮𝘁đ—ē𝗲đ—ģ𝘁𝘀 đ—ŗđ—ŧđ—ŋ 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 𝗗đ—ļ𝘀đ—ŧđ—ŋ𝗱𝗲đ—ŋ𝘀.


𝗜𝘀 𝘆đ—ŧ𝘂đ—ŋ 𝗚𝗲đ—ģ𝗲đ—ŋ𝗮𝗹đ—ļ𝘇𝗲𝗱 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 đ—¯đ—˛đ—°đ—ŧđ—ēđ—ļđ—ģ𝗴 𝗮 đ—Ŋđ—ŋđ—ŧđ—¯đ—šđ—˛đ—ē?
While a certain level of anxiety is normal (and evolutionarily adaptable), sometimes our anxiety response seems to get triggered in situations where it is very unhelpful and distressing.


đŸ•ŋ (720) 515-1637
https://www.drdavidshanley.com
https://www.youtube.com/watch?v=W0o-Nzk13OI
𝗔đ—ŋ𝗲 𝘆đ—ŧ𝘂 𝘀𝘂đ—ŗđ—ŗ𝗲đ—ŋđ—ļđ—ģ𝗴 đ—ŗđ—ŋđ—ŧđ—ē 𝗚𝗲đ—ģ𝗲đ—ŋ𝗮𝗹đ—ļ𝘇𝗲𝗱 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 𝘀𝘆đ—ēđ—Ŋ𝘁đ—ŧđ—ē𝘀 đ—ļđ—ģ𝗰𝗹𝘂𝗱đ—ļđ—ģ𝗴: ✅ Constant and excessive worry and tension about several events/activities ✅ Difficulty controlling the worry ✅ Restlessness, “edginess,” or feeling keyed up ✅ Difficulty Concentrating, mind “blanking out” ✅ Irritability ✅ Difficulty sleeping These are just a few of the symptoms you may be experiencing if you suffer from Generalized Anxiety Disorder. 𝗗đ—ŧ 𝘀𝗲𝘃𝗲đ—ŋ𝗮𝗹 𝗱đ—ļđ—ŗđ—ŗ𝗲đ—ŋ𝗲đ—ģ𝘁 𝘀đ—ļ𝘁𝘂𝗮𝘁đ—ļđ—ŧđ—ģ𝘀 đ—ē𝗮𝗸𝗲 𝘆đ—ŧ𝘂 𝗮đ—ģ𝘅đ—ļđ—ŧ𝘂𝘀? 𝗗đ—ŧ𝗲𝘀 đ—ļ𝘁 đ—ŗ𝗲𝗲𝗹 𝗹đ—ļ𝗸𝗲 𝘆đ—ŧ𝘂đ—ŋ 𝗮đ—ģ𝘅đ—ļ𝗲𝘁𝘆 đ—ļ𝘀 𝘁𝗮𝗸đ—ļđ—ģ𝗴 đ—ŧ𝘃𝗲đ—ŋ 𝗮đ—ģ𝗱 đ—ŋ𝘂đ—ļđ—ģđ—ļđ—ģ𝗴 𝘆đ—ŧ𝘂đ—ŋ 𝗹đ—ļđ—ŗ𝗲? 💡𝗜đ—ŗ 𝘁đ—ĩđ—ļ𝘀 đ—ļ𝘀 𝘁đ—ĩ𝗲 𝗰𝗮𝘀𝗲, đ—ļ𝘁 𝗰đ—ŧ𝘂𝗹𝗱 đ—¯đ—˛ đ—¯đ—˛đ—ģ𝗲đ—ŗđ—ļ𝗰đ—ļ𝗮𝗹 𝘁đ—ŧ 𝘀đ—Ŋ𝗲𝗮𝗸 𝘁đ—ŧ 𝗮 𝘁đ—ĩ𝗲đ—ŋ𝗮đ—Ŋđ—ļ𝘀𝘁. 💡𝗙đ—ŧđ—ŋ𝘁𝘂đ—ģ𝗮𝘁𝗲𝗹𝘆, 𝗖đ—ŧ𝗴đ—ģđ—ļ𝘁đ—ļ𝘃𝗲-𝗕𝗲đ—ĩ𝗮𝘃đ—ļđ—ŧđ—ŋ𝗮𝗹 𝗧đ—ĩ𝗲đ—ŋ𝗮đ—Ŋ𝘆 đ—ĩ𝗮𝘀 đ—¯đ—˛đ—˛đ—ģ đ—Ŋđ—ŋđ—ŧ𝘃𝗲đ—ģ 𝘁đ—ŧ đ—¯đ—˛ đ—ŧđ—ģ𝗲 đ—ŧđ—ŗ 𝘁đ—ĩ𝗲 đ—ēđ—ŧ𝘀𝘁 𝗲đ—ŗđ—ŗ𝗲𝗰𝘁đ—ļ𝘃𝗲 𝘁đ—ŋ𝗲𝗮𝘁đ—ē𝗲đ—ģ𝘁𝘀 đ—ŗđ—ŧđ—ŋ 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 𝗗đ—ļ𝘀đ—ŧđ—ŋ𝗱𝗲đ—ŋ𝘀. 𝗜𝘀 𝘆đ—ŧ𝘂đ—ŋ 𝗚𝗲đ—ģ𝗲đ—ŋ𝗮𝗹đ—ļ𝘇𝗲𝗱 𝗔đ—ģ𝘅đ—ļ𝗲𝘁𝘆 đ—¯đ—˛đ—°đ—ŧđ—ēđ—ļđ—ģ𝗴 𝗮 đ—Ŋđ—ŋđ—ŧđ—¯đ—šđ—˛đ—ē? While a certain level of anxiety is normal (and evolutionarily adaptable), sometimes our anxiety response seems to get triggered in situations where it is very unhelpful and distressing. đŸ•ŋ (720) 515-1637 🌐 https://www.drdavidshanley.com https://www.youtube.com/watch?v=W0o-Nzk13OI
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