Are Dietary Supplements and Nutraceuticals Worth Consuming?

Nutraceuticals are any dietary supplements purposed to provide nutrients that may otherwise not be consumed in sufficient quantities by proper diet; for example, vitamins, minerals, proteins, amino acids or other nutritional substances. The supplement products are usually marketed in capsule, tablet or liquid form. Read the full blog here: https://punhnutrition.com/are-dietary-supplements-and-nutraceuticals-worth-consuming/
Are Dietary Supplements and Nutraceuticals Worth Consuming? Nutraceuticals are any dietary supplements purposed to provide nutrients that may otherwise not be consumed in sufficient quantities by proper diet; for example, vitamins, minerals, proteins, amino acids or other nutritional substances. The supplement products are usually marketed in capsule, tablet or liquid form. Read the full blog here: https://punhnutrition.com/are-dietary-supplements-and-nutraceuticals-worth-consuming/
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Are Dietary Supplements and Nutraceuticals Worth Consuming?
Surely, dietary supplements and nutraceuticals are worth consuming and are safe for long-term use provided we consume them in recommended amounts!
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