Lessons on self-control for managing rage

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2023-02-06 03:02:59 - Traduire -

When someone cuts you off in traffic, do you become angry? When your kid refuses to comply, does your blood pressure spike? It's normal and even good to feel angry. But it's crucial to approach it in a constructive manner. Uncontrolled rage may harm your relationships and your health.Are you ready to regulate your anger? Start by taking into account these 10 anger control suggestions.1. Be...

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